Day 197 of our weight loss journey…
Weight Loss Update (11-27-22): In The 200s People!
Pivot Then Live It: Part 4
Faith, Family, and Farmers Markets have been crucial parts of our success. They are the foundational pillars of what has become a well balanced life. In our case, it all starts with faith…
Thanksgiving Weigh-in Experiment: Cheese Crackers! Sweet Potatoes! Workouts! Oh My!
Happy Thanksgiving first of all! I made an unscheduled midweek weigh-in to see how Thanksgiving eating had impacted my weight loss progress…
Pivot Then Live It: Part 3
As our journey with the principles, concepts, and strategies we learned through 75 Hard came to an end (mine in August and Courtney’s in September), we were determined to keep building upon the characteristics and traits that had brought our lives balance. Faith. Family. And Farmers Markets...
Weigh-In Day (11-20-22): The Gym; Children’s Church; Happy Gobble-Gobble Day!
Courtney is sitting steady it 46 total pounds lost. I’ve been hitting the gym pretty hard so muscle mass gain is slowing down overall weight loss…
Farmers Market Haul (10-29-22): Good Vegetables; Good Meat; and Good Sax!!!
This weekend’s farmers market haul. Lot of veggies and meat. And of course…coffee from Green Ape Coffee baby!!!
Weigh In Day (10-23-22)
Today was weigh in day for me…Courtney’s last weigh in was Friday! Here are our results…
PIVOT THEN LIVE IT!!!
Our new life mantra! For too long we we’re headed down a path that was leading to an unhealthy life. It was literally robbing us of precious time…
Weigh-in Day (10-9-22): Healthy Living ROCKS!!! Weight Loss Goals Are Crucial!
Weigh in day!!! Our healthy life continues! We LOVE living this new healthy lifestyle baby! Weekly meal planning and daily exercise have become the norm…
My #Workout Partner This Evening
Me and Henry…
Mitch Fairchild 