We’ve been blessed by the farmers we’ve bought from this week…
Healthy Living Rocks: Weigh In Day; Market Days; Steak Seasoning; Warrior Soul; Too Much Weight Loss
Weigh in day today! Also, went to my #hometown over the weekend and then to a market days in Wimberly, TX in search of our favorite steak seasoning…
Healthy Habits With Family: Travel Day; Hometown Visit; Market Days; and Rainbow Trout
Lot of travel today. Visited my hometown of Luling Texas! Hit the farmers market there! Got some yummy fruits and vegetables…
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice
healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset
Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →
#75Hard Update (6-17-22)
In this #episode we talk #bbq #books #reading #healthy #eating #healthylifestyle #studentministry and #family #fitness #goals! https://youtu.be/aXDZAoG-YmY
#75Hard Update (6/8/22)
Day 25 of the #75HardProgram! 1/3 of the way in! https://youtu.be/x1Prtj3GpMk