https://youtu.be/5lJo5grkgg8 What's up people? Day 24! New hair cut, shaved, looking nice. Ooof! Gray hair on the chest. That's concerning. Day 24 and both workouts are in the book. It's roughly 9am. Today I got a full day of stuff! We’re doing three days worth of 26th anniversary celebration. So I want to get everything... Continue Reading →
Social Media Sabbatical
In an effort to focus less on the distractions of the world and spend more time focusing on God’s plan for me and my family, I have decided to take a much needed sabbatical from social media and news platforms…
Day 22 Weigh In…
Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…
Day 15 Weigh in…
Heel is healed, school is out for the summer, so I can focus on complete life change…
Mental & Physical Reset!
The program also forces you to hold yourself accountable. In fact, there are quite a few daily steps to the program, and if you "cheat" (we'll cover what cheating is in a minutes) you have to start the program back on Day 1!
Men! Time To Step Up!
Men! We are under attack! Not only that...but we've become lazy, complacent, and have totally misplaced our masculinity! The purpose of this blog is to in some small way do it's part (with God's help) to correct the current trajectory of men in America! So pull out your pocket knife, pour yourself a tall glass of ice tea or ice lemonade, and set a spell. Let's go deep as we talk "man stuff". God Bless John Wayne! God Bless our military!! And God Bless America!!!
But God Can: My Healthy Lifestyle Journey DAY 1
Welcome to my blog “…but God can”! Over the past few months, God has been working in me in the areas of health and nutrition, family relationships…