Weight update for Courtney and I (in case you missed it Sunday). I’m down 77.6 AND Courtney is down 21 (well…one ounce away)...
Today’s Inspiration (7-20-22)…
All too often we let our fear of failure stop us dead in our tracks and that’s were our dreams start to die...
Day 64 75 Hard Results: Weigh In Day (7-17-22)
uch an incredible journey so far…
Healthy Lifestyle: Day 60; Progress Pics; I’m Too Sexy For My Shirt???
Today marks the 60th day of our journey to a healthier lifestyle. It’s been tough, and it’ll probably be tougher…
Book Review: The Warrior Soul
If you are a history buff (like me) or a veteran/current enlisted military, you’ll love this book…
Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical
Healthy living is a choice! Not necessarily an easy choice…
Heard In Church Today…
Today’s church is MESSED UP y’all…but it’s still worth fighting for! Our indifference…will never make a difference…
Day 57 Weigh-In…
Day 57 of a journey to better overall health and mental focus! It’s been a hard row to hoe…but with God’s help and strength…
Healthy Habits: Courtney Down; Cantaloupes; Worshipping God; Fiddle Playing
We are out at the farmers market. Actually we hit two of them today. We hit the one in Round Rock, Texas and the one in Lakeline mall in Cedar Park. We got a lot of meat…