Weigh In Day Y’all!!! Here are this week’s results for Courtney and I…
Weigh In Day: Weight Loss Goals; Farmers Market Finds; Health Shakes; Airstreams; Fat Boy Gone Lean
Weight Loss Is Awesome But…
Weight loss is awesome but it has it’s own set of “issues”…
Healthy Eating Hack: Easy Peasy Lemon Squeezy Way To Cut/Eat A Watermelon! Your Kids Will Love This!
Y’all! I grew up in Luling, Texas, which…if you didn’t know…is the watermelon Capital of the world. So…I’ve eaten some watermelon in my day…
Weight Loss Journey: Weigh-in Day; Wedding; Healthy Lifestyle Encouragement And…Farmers Markets
This week was great! We had a blast at the farmers market! I don’t know if y’all can tell…we LOVE farmers markets…
Taking Our Healthy Lifestyle To The Next Level???
Courtney and I (along with Carly…our oldest) went researching this past holiday weekend…
Storm Warning Workout: When A 45 Minute Walk Becomes An Ab Crunch Exercise Session; Family Fitness
So…last night we started our afternoon walk like we always do, but it didn’t take long for things to take a turn for the worse…
Healthy Lifestyle Update: Weigh In Day; Ear Tickler Gone; Feel Good Versus Look Good
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
Healthy Lifestyle Update: Weigh Day For Both Of Us; Preaching At Church Today (With Help From Carly)
Awesome results…but in all honesty, I’m not comfortable with the amount of weight loss I had this week. Courtney is down. She’s Rocking It! So proud of her…
Healthy Living Goals: Weigh-In; Finally Hit Goal 1; Wife Down! Wife Down!; Chivalry Ain’t Dead
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Healthy Journey: No Pills, No Fad Diet, No Weight Loss Clinics, No Surgery…Just Healthy Eating and Exercise
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
Mitch Fairchild 