For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
Three Steps Forward And Two Steps Back Still Equals One Step Forward!
In our journey down the path of life, we often find ourselves taking steps forward, only to encounter setbacks that feel like steps backward. But what if we reframed our perspective and embraced the idea that even in setbacks, there is progress? After all...
In A World Of Limitations…Be A Bee
Let's ponder the humble bee for a moment. Science, with all its methods, calculations, and laws, finds it hard to justify why/how this tiny creature has the ability to fly...
Battle Beyond: Unleashing Your Potential On The Road To Peak Performance
I just wrapped up a 5-mile hike before writing this post, and as I was walking, I was thinking about what tactics and strategies I've used to "continuously improve"...
Success Doesn’t Always Lead To Happiness…But Happiness Always Leads To Success!
Does success really lead to happiness? I mean, before our shift to a healthier lifestyle, Courtney and I had stable jobs, a house, cars, a beautiful family, and dogs (lots of dogs). So, by most people’s standards, we should have been “happy”. But in all honesty, we were just going through the motions. It wasn’t... Continue Reading →