Move Forward! Don't Suck! Every Day!
I will be totally honest here. I am not in any way sponsored by "Cheerios" (but I'll be happy to be) so this opinion is real y'all...CINNAMON CHEERIOS ARE THE BEST SNACK EVER…
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
Today was a good day at the farmers markets! We hit two local FMs in our county. They both had great produce and meats…and tons of other products…
Today we touch on day 62 of the 75 Hard Challenge. Courtney’s progress and weight loss. One of my favorite lunches to eat…
Today was a good day of shopping at the ol’ farmers markets…
Day 52 of #75hard … and more importantly, day 52 of a complete #life change for Courtney and I…
Mitch Fairchild 