Healthy living is a choice! Not necessarily an easy choice…
Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical
Runners Toe: The Coverup
Courtney got tired of looking at my runners toe…
Healthy Habits: Courtney Down; Cantaloupes; Worshipping God; Fiddle Playing
We are out at the farmers market. Actually we hit two of them today. We hit the one in Round Rock, Texas and the one in Lakeline mall in Cedar Park. We got a lot of meat…
Today’s Farmers Market Haul…
Livin’ that healthy lifestyle and staying true to the 75 Hard Challenge! 3 books and 64 pounds down y’all…
Healthy Life Choices: Books; Calories; Plus 1’s; Gonna Pee
Day 52 of #75hard … and more importantly, day 52 of a complete #life change for Courtney and I…
Day 50 Weigh In…
50 days in! Putting in the work! HARD WORK! Down 64.4 lbs. #75hard is worth it y’all! Living healthy is the goal…
Healthy Living Rocks: Weigh In Day; Market Days; Steak Seasoning; Warrior Soul; Too Much Weight Loss
Weigh in day today! Also, went to my #hometown over the weekend and then to a market days in Wimberly, TX in search of our favorite steak seasoning…
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun
Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically... Continue Reading →
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
Mitch Fairchild 