Our new life mantra! For too long we we’re headed down a path that was leading to an unhealthy life. It was literally robbing us of precious time…
PIVOT THEN LIVE IT!!!
My #Workout Partner This Evening
Me and Henry…
Weigh In Day: Weight Loss Goals; Farmers Market Finds; Health Shakes; Airstreams; Fat Boy Gone Lean
Weigh In Day Y’all!!! Here are this week’s results for Courtney and I…
Healthy Lifestyle Update: Weigh In Day; Ear Tickler Gone; Feel Good Versus Look Good
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
Healthy Lifestyle Benefits: Bloodwork; Vitals; And What Did Our Doctor Have To Say?
Today was a really cool day. Courtney and I both had our physicals today…or our annual checkups today. And as I said before going in 100 pounds lighter, I was curious to see how the doctor was going to react…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Healthy Life 4Ever:Last day of 75 Hard; Continuing Progress; Manly Men
Day 75 of the #75hardchallenge On track to finish strong! Finished a book, “Mansfield’s Book of Manly Men”…Amazing…
Healthy Living Rocks: Wife Is An Even Bigger Loser; Farmers Market With Friends; Restoration Of Self
Weight update for Courtney and I (in case you missed it Sunday). I’m down 77.6 AND Courtney is down 21 (well…one ounce away)...
Day 64 75 Hard Results: Weigh In Day (7-17-22)
uch an incredible journey so far…
Mitch Fairchild 