healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset
Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →
Today’s Farmers Market Haul…
We hit Eli’s produce stand again today. We are committed to eating healthier and improving our way of life. A big part of that is taking in fresh fruits and veggies as opposed to processed “crap” (excuse my language). Today’s haul: Fresh tomatoes, carrots, small potatoes, yellow squash, and cucumbers! Yummy for my tummy!!! Fresh... Continue Reading →
#75Hard Update: Halfway Point (6-20-22)
After 37 and a half days (halfway point) on #75hard, my #mental and #physical journey is going better than expected…
Day 37 Weigh In…
Exactly halfway through the 75 Hard Challenge, and I’m very pleased with…
#75Hard Update (6-14-22)
Day 31 of #75hard update #yall https://youtu.be/M0OJfprDw0Y
Day 29 Weigh In…
Workouts are getting easier. I can feel my clothes getting bigger…
#75Hard Update (6/10/22)
Day 27 of the #75HardProgram! There is Power in the name of Jesus!!! https://youtu.be/Fp-oV2MNep4