If you’re looking for an accountability group to encourage and inspire you as you go along your healthy lifestyle journey…
My Initial Fitness Goal Has Been Met! NOW WHAT? Fit Over 50- A Continuing Health And Wellness Journey.
When I first started this healthy journey, my goal was to get back to 280 pounds from...
Weigh-in Day (12-4-22): Courtney Is A Loser | I’m A Loser | Processed Food Is Crap!
Weigh-in day for Courtney and I…
The “Pansification” Of The American Man; Baseball Is The Greatest Sport EVER!!!
I noticed a #pansy of #man watching his #mom as she did #yardwork today on my walking route…
Farmers Market Haul (10-29-22): Good Vegetables; Good Meat; and Good Sax!!!
This weekend’s farmers market haul. Lot of veggies and meat. And of course…coffee from Green Ape Coffee baby!!!
Weigh In Day (10-23-22)
Today was weigh in day for me…Courtney’s last weigh in was Friday! Here are our results…
Weigh-in Day (10-9-22): Healthy Living ROCKS!!! Weight Loss Goals Are Crucial!
Weigh in day!!! Our healthy life continues! We LOVE living this new healthy lifestyle baby! Weekly meal planning and daily exercise have become the norm…
Today’s Farmers Market Haul (10-8-22): Coffee And Chicken And Pork, Oh My; Saxophone Tunes; Mushrooms
We purchased a lot of meat this week! And…the biggest pork roast I’ve ever seen…
My #Workout Partner This Evening
Me and Henry…
Healthy Lifestyle Update: Weigh-In Day; No Farmers Markets This Weekend (insert sad face emoji here)
Here is this week’s weigh-in day update. Still living the healthy lifestyle. We’re health eaters for life…literally….