Day 22 Weigh In…

Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…

Day 8 Weigh In…

One week into the 75 Hard Challenge. I haven’t worked this hard in a looooong time. My first 2 days of walking caused a massive blister on my heel…

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