Exactly halfway through the 75 Hard Challenge, and I’m very pleased with…
#75Hard Update (6-17-22)
In this #episode we talk #bbq #books #reading #healthy #eating #healthylifestyle #studentministry and #family #fitness #goals! https://youtu.be/aXDZAoG-YmY
Day 29 Weigh In…
Workouts are getting easier. I can feel my clothes getting bigger…
Day 22 Weigh In…
Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…
Day 15 Weigh in…
Heel is healed, school is out for the summer, so I can focus on complete life change…
Day 8 Weigh In…
One week into the 75 Hard Challenge. I haven’t worked this hard in a looooong time. My first 2 days of walking caused a massive blister on my heel…
But God Can: My Healthy Lifestyle Journey DAY 1
Welcome to my blog “…but God can”! Over the past few months, God has been working in me in the areas of health and nutrition, family relationships…