We are out at the farmers market. Actually we hit two of them today. We hit the one in Round Rock, Texas and the one in Lakeline mall in Cedar Park. We got a lot of meat…
Healthy Habits: Courtney Down; Cantaloupes; Worshipping God; Fiddle Playing
Grilled Veggies This 4th of July!!!
Grilled veggies …it’s what’s for dinner! Marinating the vegetables for this evening’s dinner…
Healthy Habits With Family: Travel Day; Hometown Visit; Market Days; and Rainbow Trout
Lot of travel today. Visited my hometown of Luling Texas! Hit the farmers market there! Got some yummy fruits and vegetables…
Today’s Farmers Market Haul…
Today we visited the Thursday WilCo farmers market in Georgetown, Tx. Got some garden fresh goodies to eat over the course of the next few days. It’s gonna be good eatin’ y’all!!! I’ll be honest with you, I eat those cherry tomatoes like candy! Sooooo yummy for my tummy! Today’s haul…vine ripe cherry tomatoes, purple... Continue Reading →
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun
Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically... Continue Reading →
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
Today’s Farmers Market Haul…
Today we went to the WilCo farmers market in Georgetown, Tx. There we picked up some delicious fruits and veggies! So much better than processed foods. Healthy lifestyle changes are crucial for a healthier happier life! Today’s haul… farm fresh cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! Cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! “And... Continue Reading →
Today’s Farmers Market Haul…
We visited the local produce stand today (Eli’s). Needed some onions and more cucumbers so Courtney could make some of her amazing cucumber salad! Oh…sooooo good! I’m starting to get addicted to fresh corn on the cob, can you tell? It’s so dang youmm AND nutritious. We’ll snap those green beans and slice up some... Continue Reading →
Day 29 Weigh In…
Workouts are getting easier. I can feel my clothes getting bigger…
Mitch Fairchild 