If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
Healthy Eating Treats: GoodPop Delicious Healthy Desserts!
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Todays Fresh Produce Haul AND Annual PhysicalUpdate (8-24-22)
Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
Healthy Eating Starts With Weekly Meal Planning
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Yummy Healthy Sides Are The foundation Of A Complete Delicious Meal: Fresh Produce Rocks!
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Healthy Habits At Work!
First day back in the classroom after 2 months of summer vibes and the new fitness and nutrition regimen…
Healthy Eating Habits: Purple Hull Peas; Cream Peas; “Maters”; Produce Stand Trip!
A solid healthy diet starts with the intention and determination to eat health. Be wise when shopping for foods. If possible, get them fresh from your garden…
Cooking With Fresh Vegetables, Meat, And Fruit From The Farmers Market!
There’s nothing like fresh vegetables, fruit, and meat from your local farmers market to make dinner…
What We’ve Learned From Two Months Of Shopping At Farmers Markets AND Today’s Farmers Market Haul
Today was a good day at the farmers markets! We hit two local FMs in our county. They both had great produce and meats…and tons of other products…
Mitch Fairchild 