If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
Healthy Eating Treats: GoodPop Delicious Healthy Desserts!
Healthy Lifestyle Shopping: Farmer’s Market Haul (8-27-22)
This weekend was a huge win for our weekly meat needs. Beef, pork, and chicken were on the shopping list, and all were purchased from local ranches. We love our meat suppliers! God bless the rancher AND the local farmer / gardener…
Healthy Lifestyle Update: Weigh Day For Both Of Us; Preaching At Church Today (With Help From Carly)
Awesome results…but in all honesty, I’m not comfortable with the amount of weight loss I had this week. Courtney is down. She’s Rocking It! So proud of her…
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Healthy Lifestyle Benefits: Bloodwork; Vitals; And What Did Our Doctor Have To Say?
Today was a really cool day. Courtney and I both had our physicals today…or our annual checkups today. And as I said before going in 100 pounds lighter, I was curious to see how the doctor was going to react…
Todays Fresh Produce Haul AND Annual PhysicalUpdate (8-24-22)
Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
God Is In The Promise Keeping Business!
The Lord is faithful yesterday now and always!
Healthy Living Goals: Weigh-In; Finally Hit Goal 1; Wife Down! Wife Down!; Chivalry Ain’t Dead
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Healthy Eating Starts With Weekly Meal Planning
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Yummy Healthy Sides Are The foundation Of A Complete Delicious Meal: Fresh Produce Rocks!
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Mitch Fairchild 