Courtney is sitting steady it 46 total pounds lost. I’ve been hitting the gym pretty hard so muscle mass gain is slowing down overall weight loss…
Weigh-In Day (11-20-22): The Gym; Children’s Church; Happy Gobble-Gobble Day!
This Weekend’s Fruit and Veggie Haul: A Visit To Our Local Roadside Produce Stand
This weekend we didn’t need any #beef #pork or #chicken …our #meat supply is good for a few days. But…
The “Pansification” Of The American Man; Baseball Is The Greatest Sport EVER!!!
I noticed a #pansy of #man watching his #mom as she did #yardwork today on my walking route…
Farmers Market Haul (10-29-22): Good Vegetables; Good Meat; and Good Sax!!!
This weekend’s farmers market haul. Lot of veggies and meat. And of course…coffee from Green Ape Coffee baby!!!
Weigh In Day (10-23-22)
Today was weigh in day for me…Courtney’s last weigh in was Friday! Here are our results…
Today’s Farmers Market Haul (10-15-22): Spinach And Pork Chops And Squash…Oh My! Farms And Ranches!
Today we hit another wonderful Farmers Market! We just can’t get enough!!! If you’re not buying your groceries from local farmers and ranchers, you’re missing out…
PIVOT THEN LIVE IT!!!
Our new life mantra! For too long we we’re headed down a path that was leading to an unhealthy life. It was literally robbing us of precious time…
Weigh-in Day (10-9-22): Healthy Living ROCKS!!! Weight Loss Goals Are Crucial!
Weigh in day!!! Our healthy life continues! We LOVE living this new healthy lifestyle baby! Weekly meal planning and daily exercise have become the norm…
Today’s Farmers Market Haul (10-8-22): Coffee And Chicken And Pork, Oh My; Saxophone Tunes; Mushrooms
We purchased a lot of meat this week! And…the biggest pork roast I’ve ever seen…
My #Workout Partner This Evening
Me and Henry…
Mitch Fairchild 