Day 197 of our weight loss journey…
Weight Loss Update (11-27-22): In The 200s People!
Pretty Much Says It All!
Yes! Yes they do…
Pivot Then Live It: Part 4
Faith, Family, and Farmers Markets have been crucial parts of our success. They are the foundational pillars of what has become a well balanced life. In our case, it all starts with faith…
Today’s Fresh Produce Haul (11-26-22): Christmas Sax; Veggies; Pork; Beef; Chicken; and of course…Coffee
Yummy fresh fruits and vegetables at the farmers market today…
Personal Growth Never Stops!
When others get to where I am, they’ll be where I was…
Thanksgiving Weigh-in Experiment: Cheese Crackers! Sweet Potatoes! Workouts! Oh My!
Happy Thanksgiving first of all! I made an unscheduled midweek weigh-in to see how Thanksgiving eating had impacted my weight loss progress…
Pivot Then Live It: Part 3
As our journey with the principles, concepts, and strategies we learned through 75 Hard came to an end (mine in August and Courtney’s in September), we were determined to keep building upon the characteristics and traits that had brought our lives balance. Faith. Family. And Farmers Markets...
Pivot Then Live It: Part 2
Throughout those first days of the “75 Hard Challenge” I began to notice a change. NOT JUST PHYSICAL…but mental as well...
Pivot Then Live It: Part 1
Pivot Then Live It! That’s become our motto for this year. At the first of the year, Courtney and I were very unhealthy (me much more than her)...physically, mentally, and spiritually. Then…a wake up call...
Life Ain’t Fair! Learn That NOW!
Y’all!!! #Life ain’t fair! It’s best to #learn that NOW…
Mitch Fairchild 