Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical

Healthy living is a choice! Not necessarily an easy #choice.

The easy choice is to keep sitting in that chair watching reruns of #Friends of playing #videogames while sucking down #soda and #pizza.

The harder, yet better, choice is to get up, put one foot in front of the other, and start walking towards a #BETTERYOU

Today we talk briefly about Courtney’s continued progress. She’s a Rock Star! We talk a little about the latest book I’m reading AND the pansyfication of American men. And we talk about encouraging one another on our healthy lifestyle journey!