Healthy Journey Update: River Day; New Book To Read; Grilled Veggies; Me In A Speedo

Day 55 of my #75hard journey…more importantly, day 55 of our journey to a better healthier “healthy lifestyle“.

Everything is going great.

Hit the river yesterday with family and friends. Talked healthy recipes and healthy foods with friends. We encouraged one another and had a blast.

Started my 3rd book of the challenge… “Mansfield’s Book of Manly Men“. It’s started off great. Looking forward to reading it! #

Water intake going great! Haven’t cheated once…nor do I want to. Just keeping up with my calorie intake. All is going great!!!